Muay Thai, or the “Art of Eight Limbs” is the National sport of Thailand. This ancient martial art can be traced back to the 16th century. The movements and techniques used in Muay Thai engage your entire body, from you head to your toes.

Every class at Stride Muay Thai is designed to help you get the most out of your workout. You will be challenged, you will learn a new skill, you will train safely and most importantly you will have fun training alongside your new teammates.

Muay Thai is for EVERYONE.

STRIDE MUAY THAI

Muay Thai, or the “Art of Eight Limbs” is the National sport of Thailand. This ancient martial art can be traced back to the 16th century. The movements and techniques used in Muay Thai engage your entire body, from you head to your toes.

We not only tend to the physical demands of the sport, be we also put great emphasis on the mental and spiritual aspect of training in the martial art of Muay Thai. This whole concept is encapsulated in our gym motto.

“RESPECT, HONOR & PRIDE”