Adult program consists of several classes starting with The Beginner Class. You will learn the fundamentals of Muay Thai. The Intermediate Class expands your Muay Thai IQ once you are comfortable with and have a good grasp of the basics. The Sparring Class advances your Muay Thai technique by testing what you learned in a supervised spar with your teammates. Challenge yourself by joining the Competition Team and dedicate the time and mindset to develop your ring experience.