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respect
is earned and never just given. Stride Muay Thai believes you must give respect to receive respect.
honour
signifies the courage to do what is right, no matter what. Stride Muay Thai teaches its members that your actions represent more than just yourself.
pride
Comes from valuing your own achievements or those of the individuals that you care about. Stride Muay Thai takes pride in our student’s growth.
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STRIDE MUAY THAI PROGRAMS
NEW CLASS SCHEDULE!
SUNDAY
MONDAY
7:00 pm - 8:30 pm
Muay Thai Class
Beginner's / All Levels
Scarborough
8:30 pm - 9:00 pm
Muay Thai Class Open Gym
All Levels
Scarborough
TUESDAY
4:30 pm - 5:30 pm
Muay Thai (In-Person / Zoom) Class
Junior Class
Scarborough
6:00 pm - 7:00 pm
Muay Thai Class
All Level
Scarborough
7:00 pm - 8:00 pm
Muay Thai Class
Open Gym
Scarborough
7:00 pm - 8:00 pm
Muay Thai Class (Sparring)
BY INVITE ONLY
Scarborough
WEDNESDAY
6:30 pm - 8:00 pm
Muay Thai Class
Beginner's / All Levels
Scarborough
THURSDAY
4:30 pm - 5:30 pm
Muay Thai (In-Person / Zoom) Class
Junior Class
Scarborough
6:00 pm - 7:00 pm
Muay Thai Class
All Levels
Scarborough
7:00 pm - 8:00 pm
Muay Thai Class
Open Gym
Scarborough
7:00 pm - 8:00 pm
Muay Thai Class (Clinching)
BY INVITATION ONLY
Scarborough
FRIDAY
SATURDAY
9:00 am - 10:00 am
Muay Thai Class
Junior Class
Scarborough
10:00 am - 10:45 am
Muay Thai Class Sparring
Junior Sparring
Scarborough
11:00 am - 12:30 pm
Muay Thai Class
All Levels
Scarborough
WHAT PEOPLE ARE SAYING ABOUT STRIDE MUAY THAI
JENIDA DICKSON
15:00 01 Feb 20
My son has been going to Stride for over a year know and I can see tremendous improvement not only physically but also mentally. He has been more focused in his daily activities and school work. He enjoys going to Muay Thai and really likes how Lanny coaches him. Lanny will go out of his way to make sure his students do their best and will work with them until their technique is perfect. Muay Thai is a great sport and Stride Conditioning is a great place to start your Muay Thai journey!
Ya-Yin Ko
19:13 28 Sep 19
Been going to Stride for a few months. Great atmosphere and coach. Prior to this I took trial classes at two other Muay Thai schools in Toronto and they seemed rather indifferent about the presence of new beginner-level students. Not at Stride though. Positive, welcoming, care taken with beginners, and no a-holes. As soon as I started, I knew I would stay.
Humphrey Ho
20:15 19 Jul 18
I think the most amazing thing of this studio is the people. The members are always very supportive and they offer a lot of helps. The atmosphere is very positive and chill. Yet, Lanny, the trainer, always tries to push you to the limit. Honestly, I am surprised how much improvement I have gained in this past few months. We always have the chance to pair up with different members and practice a large varieties of techniques as well as fitness trainings. I used to go only one day a week and now I go 3~4 times every week! I would love to recommend this place to any of you who wants to start working out and change yourself
Heidi Tsao
15:50 16 Jul 18
I met Lanny when I had him as a personal trainer. He's good, but the true magic happened when I joined his muay thai classes and met his family. When I say family, I mean the people who are a part of his gym. Everyone is super supportive and the culture that Lanny has built is one where we all grow and get stronger together. My daughter and I train together and it's been so wonderful seeing her skills improve, which has led to a huge boost in confidence. We're both proud to be a part of the Stride family and as you can see, we have a lot of fun too.
Loren Jonathan
22:37 20 Mar 18
I enrolled both my son and daughter in the Junior Muay Thai program and they love it! They were taught the skills, but they also learned the history and respect for the sport. Coach Lanny also taught them to work hard and challenge themselves. I was so proud to see their progress and the changes in their self-confidence. And the adults at this gym are very supportive and encouraging to the kids, like one big family. I highly recommend this gym.
Ivy Tsang
21:59 28 Feb 18
My daughter attends the junior program and LOVES it! She has developed self confidence, strength, discipline and so much more. Coach Lanny is an amazing coach and is so good with the kids. He not only teaches them proper technique, but also the importance of discipline, respect and the history of Muay Thai. The gym is big and clean and a great space to work out for kids and adults alike. Would HIGHLY recommend!
melissa m
21:17 28 Feb 18
Lanny is an awesome trainer/teacher. He strikes the right balance between hard work and fun.. It is a challenging workout but everyone is so supportive and encouraging. It's a great way to stay active or become more active if you're a beginner like me.
Margarita Lacuna
20:34 28 Feb 18
Awesome space! Super clean and well maintained. The instructors are also phenomenal! They definitely give you the fundamentals of Muay Thai so you don’t feel lost. Especially when it’s your first time and you have no idea what you are doing. 🤣 I’ve brought a few friends already to join me and they all love the classes! I highly recommend this place!
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