Great gym with a strong community and family feel led by an amazing coach.

  If you’re searching for a good Muay Thai gym or looking to try a new martial art, I highly recommend Stride Muay Thai! The people there are friendly, respectful... [ read more ] and encouraging to one another. Coach Lanny is amazing, he teaches authentic Muay Thai and is passionate about the art. Since I began my training, he has taught me fundamental Muay Thai skills and advanced techniques. My physical fitness improved very quickly and I’ve become more confident overall. Every class is challenging and different so you will never get bored and you will always get a great workout!

  Amazing gym with a great environment ＆ a perfect team to coach you. Lanny is professional, knows how to train members with varying levels, passionate ＆ dedicated to... [ read more ] work but above all, humble ＆ great with kids. The team of coaches are awesome, too. The gym is kept hygienic ＆ protocols are in place to keep members safe. My son loves his sessions both in person ＆ online. Lanny ＆ his team are very accommodating ＆ encouraging. Not to sound cliched, but a couple of months into his training, my son's confidence ＆ enthusiasm about health ＆ fitness took on a whole new level for a tweenager. Thanks Stride Team!

  Great workout and the safety precautions in these times make you feel so safe

  My son has been going to Stride for over a year know and I can see tremendous improvement not only physically but also mentally. He has been more focused in... [ read more ] his daily activities and school work. He enjoys going to Muay Thai and really likes how Lanny coaches him. Lanny will go out of his way to make sure his students do their best and will work with them until their technique is perfect. Muay Thai is a great sport and Stride Conditioning is a great place to start your Muay Thai journey!

  Been going to Stride for a few months. Great atmosphere and coach. Prior to this I took trial classes at two other Muay Thai schools in Toronto and they seemed... [ read more ] rather indifferent about the presence of new beginner-level students. Not at Stride though. Positive, welcoming, care taken with beginners, and no a-holes. As soon as I started, I knew I would stay.

  Highly motivated owners and members and nice clean facilities!

  I think the most amazing thing of this studio is the people. The members are always very supportive and they offer a lot of helps. The atmosphere is very positive... [ read more ] and chill. Yet, Lanny, the trainer, always tries to push you to the limit. Honestly, I am surprised how much improvement I have gained in this past few months. We always have the chance to pair up with different members and practice a large varieties of techniques as well as fitness trainings. I used to go only one day a week and now I go 3~4 times every week! I would love to recommend this place to any of you who wants to start working out and change yourself