is earned and never just given. Stride Muay Thai believes you must give respect to receive respect.
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signifies the courage to do what is right, no matter what. Stride Muay Thai teaches its members that your actions represent more than just yourself.
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Comes from valuing your own achievements or those of the individuals that you care about. Stride Muay Thai takes pride in our student’s growth.
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7:00 - 8:30 PM

Beginner's / All Levels

8:30 - 9:00 PM

Open Gym


5:00 - 6:00 PM

Junior Class

6:30 - 7:30 PM

All Level

7:30 - 8:30 PM

Open Gym

7:30 - 8:30 PM



6:30 - 8:00 PM

Beginner's / All Levels


5:00 - 6:00 PM

Junior Class

6:30 - 7:30 PM

All Level

7:30 - 8:30 PM

Open Gym

7:30 - 8:30 PM





9:00 - 10:00 AM

Junior Class

10:00 - 10:45 AM

Junior Sparring 

11:00 - 12:30 PM

All Levels




See All Reviews
  • Had an awesome experience for my first time. Everyone was very welcoming and had a great teacher. Def going back

    Vittorio Avatar Vittorio

    Awesome and positive environment to learn muay thai, and workout.

    Nelson Chu Avatar Nelson Chu

    Great gym with a strong community and family feel led by an amazing coach.

    Roger I Garcia Avatar Roger I Garcia
  • If you’re searching for a good Muay Thai gym or looking to try a new martial art, I highly recommend Stride Muay Thai! The people there are friendly, respectful... [ read more ]

    Lee Photavath Avatar Lee Photavath

    Amazing gym with a great environment & a perfect team to coach you. Lanny is professional, knows how to train members with varying levels, passionate & dedicated to... [ read more ]

    Kuo Chen Avatar Kuo Chen

    Amazing gym with a great environment & a perfect team to coach you. Lanny is professional, knows how to train members with varying levels, passionate & dedicated to... [ read more ]

    Kuo Chen Avatar Kuo Chen
  • Great workout and the safety precautions in these times make you feel so safe

    Mario Podaru Avatar Mario Podaru

    My son has been going to Stride for over a year know and I can see tremendous improvement not only physically but also mentally. He has been more focused in... [ read more ]


    Been going to Stride for a few months. Great atmosphere and coach. Prior to this I took trial classes at two other Muay Thai schools in Toronto and they seemed... [ read more ]

    Ya-Yin Ko Avatar Ya-Yin Ko
  • Highly motivated owners and members and nice clean facilities!

    Brian Avatar Brian

    I think the most amazing thing of this studio is the people. The members are always very supportive and they offer a lot of helps. The atmosphere is very positive... [ read more ]

    Humphrey Ho Avatar Humphrey Ho

    Great place to learn, train, develop new skills, and have fun!

    Jennifer Chen Avatar Jennifer Chen
  • I met Lanny when I had him as a personal trainer. He's good, but the true magic happened when I joined his muay thai classes and met his family. When... [ read more ]

    Heidi Tsao Avatar Heidi Tsao

    Great place to learn Muay Thai with friendly people.

    A Z Avatar A Z

    I enrolled both my son and daughter in the Junior Muay Thai program and they love it! They were taught the skills, but they also learned the history and respect... [ read more ]

    Loren Jonathan Avatar Loren Jonathan
  • Amazing place, great instructor! l've never done any previous combat sports/ self defense/ etc. but have stayed somewhat active. Lanny (the owner) is always able to push my limits while... [ read more ]

    Calvin Rodrigues Avatar Calvin Rodrigues

    No 2 classes here are the same. Every class is something different. Great atmosphere, and even better workout. Highly recommend for anybody looking to improve their fitness.

    Chris Sotirakos Avatar Chris Sotirakos

    Ive been coming here for about 3 months now and I can honestly say I have a blast! Its really easy to make friends and you get to have a... [ read more ]

    Vishal Sharma Avatar Vishal Sharma
  • Amazing gym. Lanny really makes beginners feel comfortable he encourages and pushes each person and adapts to everyone’s ability, I attended class while pregnant and he made sure I had... [ read more ]

    Sarah Alpopii Avatar Sarah Alpopii

    An excellent Muay Thai studio that is definitely worth checking out. Being a part of the stride team gives you a supportive community to work on your technique and fitness.... [ read more ]

    Alicia Avram Avatar Alicia Avram

    Lanny is a great coach who teaches beginners all of the fundamentals of Muay Thai. If you are interested in learning Muay Thai or just want to get in shape,... [ read more ]

    Stephen K Avatar Stephen K
  • Amazing atmosphere to improve yourself physically and mentally! Regardless of what you're trying to achieve Coach Lanny's program will help you achieve them above and beyond your personal expectations.

    Ralph Gliane Avatar Ralph Gliane

    My daughter attends the junior program and LOVES it! She has developed self confidence, strength, discipline and so much more. Coach Lanny is an amazing coach and is... [ read more ]

    Ivy Tsang Avatar Ivy Tsang

    Lanny is an awesome trainer/teacher. He strikes the right balance between hard work and fun.. It is a challenging workout but everyone is so supportive and encouraging. It's... [ read more ]

    melissa m Avatar melissa m
  • Highly recommend it, great people and a friendly atmosphere. Lanny really knows his stuff.

    Chris F Avatar Chris F

    Awesome space! Super clean and well maintained. The instructors are also phenomenal! They definitely give you the fundamentals of Muay Thai so you don’t feel lost. Especially when it’s your... [ read more ]

    Margarita Lacuna Avatar Margarita Lacuna

    With no Muay Thai experience, I was intimidated to try my first Muay Thai class. However, Lanny made me feel at ease by breaking down the techniques for... [ read more ]

    Marina Lip Avatar Marina Lip
  • Stride was recommended to me by a friend and has surpassed any expectations I initially had for a gym. It has challenged me beyond what I ever thought I was... [ read more ]

    Jessica Li Avatar Jessica Li

    Amazing place to train, Lanny is one of the best martial arts teacher I've had. Would recommend if you want to learn real proper muay thai or get in... [ read more ]

    Cody MacDonald Avatar Cody MacDonald

    Excellent place to train, all within an extremely positive environment

    Simon Li Avatar Simon Li

The BEST way to experience our gym is to

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Every class at Stride Muay Thai is designed to help you get the most out of your workout. You will be challenged, you will learn a new skill, you will train safely and most importantly you will have fun training alongside your new teammates.

Muay Thai is for EVERYONE.


12 Malley Rd. Scarborough ON.